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Here, let me share.
A couple of Saturdays ago, I went on a 12-mile run. I tell you this to let you know that I had 2 hours to do nothing but think about this. :) As I was running, I thought about all the lessons I have learned from running, and compared it to my [...]
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We are VERY excited about today’s Wordless Wednesday! Our 100th post was yesterday, and with the holidays coming up, we thought we would celebrate by giving away a fantastic Sports Instruments PRO 9 Metal Heart Rate Monitor!!
Here’s a picture of the monitor:
Here’s the product description from Amazon.com:
The Pro 9 Metal has all the performance and features [...]
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I can’t take credit for the blog post title. Those words belong to Paula Owens.
Paula is a nationally known expert on health & fitness and a Master of Holistic Nutrition who believes that wellness comes from a balanced body, mind and spirit. Her new book, The Power of 4, walks the reader through four aspects of healthy living: [...]
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If you follow SM on Twitter, you know that I issued the Saturday Challenge yesterday. It challenged you to do three things: 1-Do something just for you, 2-perform a random act of kindness, and 3-do something you’ve never done before.
I wanted to share with you what I did this weekend and how I met the [...]
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As a mom, sometimes (most times) it seems like there is not enough time in the day! I have a great quote that I always think of when I feel like there’s not enough time, and it goes like this:
“There are 24 hours in a day. I don’t care what you do with yours; I’m [...]
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