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A friend and I were talking the other day about diet and exercise. I had recently finished a “30-day challenge” where several friends and I were trying to do some sort of exercise for 30 days in May. I had also taken the suggestion of holistic nutritionist Paula Owens to remove dairy, sugar, and wheat [...]
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Speaking! Nif and I have over 70 years of combined experience with the skill, yet today when Nif and I tried to start on the first podcast for StrongMothers, we struggled badly. After 2 hours of work, we have a whopping 34 seconds of our first podcast finished. Our intro, with thanks to Nif’s Hubs, [...]
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The older I get, the more I try to find ways to exercise that are low/no impact. I have a mountain bike, elliptical machine, total gym, and a Trikke. Saturday, Nif ran in the 5K Race for the Cure. AFTER she posted that we would have a Team Strong Mothers next year on our blog [...]
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*On Casual Fridays, I make recommendations about books, websites, movies, etc. We would love to hear your Casual Friday recommendations, too. Remember the Titans If you haven’t seen Remember the Titans, you should go rent it this weekend. If you have seen it, you’re probably like me and you have seen it multiple times. Based on [...]
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In March I quit drinking soft drinks. Cold Turkey. Was there a precipitating event that caused me to stop? There was. We had a health screening where I worked, and when I did the bone density test, she told me it was low. Low? What!?!? I thought, I’m an athlete, I’ve worked out for the past [...]
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320 Sycamore
Brown Paper Packages
eighteen25
Hoop Thoughts
House of Smiths
Kara's Party Ideas
Make 5 Dinners in 1 Hour
Sew Many Ways
Shanty 2 Chic
SueMac on the Run
Tatertots and Jello
Thrifty Decor Chick
